Here you won't  hear about protein shakes,boiled eggs and healthy oat pancakes. Just fruits and vegetables.

It is already 5th day Kayla Itsines' BBG (bikini body guide)(www.kaylaitsines.com.au)

Yes!I am in kaylamovement now!

So,what is my breakfast,lunch,dinner,snacks?Which workout I have? Does Anfisa squat?

Hi!

Today I'm gonna tell you about 8 famous vegeterians, maybe you don't even know that they are vegans! So , let's get surprised!

People always tell us-'' Stars? Who are they? Just normal people who care only about their career!'' It's kind of truly answer but the positve side is that famouse people motivate us!

Hey,there!

This is week I was very ill so I could do nothing- I was just sleeping all the time and dreaming about workouts. Ones I got better I decided to make a home workout. I usually do them ,if I have no time or opportunity to go to the gym. So the best workouts you can find on youtube,just search for ''home workout'',''abs workout'',''burn500calories'',etc.