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<p><span class="serif_18">Challenge 1 tests the user's endurance + strength ability with a 36 minute time trial. The slide provides guidelines on resistance to be used; order of exercises to be performed, duration, and examples to assist the learner. There are animations and a narration to keep the learner's attention.  </span></p>

<p><span class="serif_18">Challenge 1 tests the user's endurance + strength ability with a 36 minute time trial. The slide provides guidelines on resistance to be used; order of exercises to be performed, duration, and examples to assist the learner. There are animations and a narration to keep the learner's attention.  </span></p>

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